top of page

TennFit Programs By CDT

  • CDT Staff
  • Jul 27, 2017
  • 1 min read



What is the most neglected area of most club and recreational player's games? Fitness.

Industry leading Cliff Drysdale Tennis professionals teamed with fitness experts to create TennFit, a video course tailored to improve specific movements and muscles in the body.


The course has four main parts :

Speed and Agility

Resistance Training

Strength Training

Stretching & Flexibility


Become an EXPERIENCE member to watch the full course, or click here for more information: http://www.experiencemembers.com/tennfitpreview.html

コメント


bottom of page