What is the most neglected area of most club and recreational player's games? Fitness.
Industry leading Cliff Drysdale Tennis professionals teamed with fitness experts to create TennFit, a video course tailored to improve specific movements and muscles in the body.
The course has four main parts :
Speed and Agility
Resistance Training
Strength Training
Stretching & Flexibility
Become an EXPERIENCE member to watch the full course, or click here for more information: http://www.experiencemembers.com/tennfitpreview.html