- CDT Staff
TennFit Programs By CDT
What is the most neglected area of most club and recreational player's games? Fitness.
Industry leading Cliff Drysdale Tennis professionals teamed with fitness experts to create TennFit, a video course tailored to improve specific movements and muscles in the body.
The course has four main parts :
Speed and Agility
Resistance Training
Strength Training
Stretching & Flexibility
Become an EXPERIENCE member to watch the full course, or click here for more information: http://www.experiencemembers.com/tennfitpreview.html