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  • CDT Staff

TennFit Programs By CDT

What is the most neglected area of most club and recreational player's games? Fitness.

Industry leading Cliff Drysdale Tennis professionals teamed with fitness experts to create TennFit, a video course tailored to improve specific movements and muscles in the body.

The course has four main parts :

Speed and Agility

Resistance Training

Strength Training

Stretching & Flexibility

Become an EXPERIENCE member to watch the full course, or click here for more information:


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